The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Authenticity in Relationships

Anna Aslanian

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done. ...

Isolation in the Digital Era: The Power of Human Relationships

Alexander Elguren

Americans aren't spending enough time together despite the mental health costs of isolation. ...

Is It Trauma Bonding or Love?

Kerry Lusignan

Out of a fear of abandonment, we unknowingly abandon ourselves. ...

The Woman Who Turned Adversity into a Legacy of Love

Alexander Elguren

Raised amid conflict and loss, one woman transforms her experiences into a legacy of love that would touch many lives. ...

Head vs. Heart: Solving Meta-Emotion Mismatches for a Stronger Bond

Kyle Benson

Parents Everywhere Are Tired: The truth about parenting fatigue

Kari Rusnak

Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in relationship satisfaction. ...

What Is the Difference Between Stonewalling and Gaslighting?

Laura Silverstein

Our Friend and Valued Colleague, Sue Johnson

Dr. John Gottman and Dr. Julie Gottman

Touch More, Touch Often

Cheryl Fraser

How to strengthen fondness and admiration - without saying a thing ...

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