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Zach Brittle, LMHC

Certified Gottman Therapist & Contributor

Zach Brittle is a Certified Gottman Therapist, best selling author of The Relationship Alphabet, and host of the highly-rated podcast Marriage Therapy Radio. He has a private practice in Seattle, WA and offers online coaching to couples across the country. He he has been happily married to his wife for 20 of 21 years. Together they have two daughters, a minivan, and most of the silverware they received at their wedding.

Zach's Posts

Z is for Zed

Zach Brittle, LMHC

Here we are at Zed - the end of the alphabet. It’s been a pretty incredible experience working through these 26 topics and exploring a little bit of what I tend to think about relationships.

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Y is for Yes

Zach Brittle, LMHC

Yes is a word that does more than answer a question. It creates opportunity and invites possibility. 

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X is for X-Rated

Zach Brittle, LMHC

My first exposure to pornography was over 30 years ago. It was in the basement of my childhood home where my dad stored a dusty stack of Playboy magazines.

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W is for Wednesday

Zach Brittle, LMHC

What would you guess is the most common reason couples come into therapy? The lady who cuts my hair thinks it’s “affairs.” My neighbor thinks it’s “empty nest syndrome.” 

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V is for Violence

Zach Brittle, LMHC

In case you missed it, October is Domestic Violence Awareness Month. I’m not really sure how you could have missed it, however. 

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U is for Understanding

Zach Brittle, LMHC

Understanding must precede advice

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T is for Turning

Zach Brittle, LMHC

I’ve already stated that Repair is my favorite concept in the Gottman lexicon. My second favorite concept is Turning.

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couple looking at the sunset

Talking about sex is more intimate than having sex

Zach Brittle, LMHC

Turns out, the most important part of cultivating a healthy sex life is talking about a healthy sex life.

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R is for Repair

Zach Brittle, LMHC

In relational terms, repair is less about fixing what is broken and more about getting back on track.

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Q is for Questions

Zach Brittle, LMHC

I have to confess, when I opened up my column to your questions, I was really hoping to get a bunch of benign inquiries like: What’s your favorite novel?

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P is for Problems

Zach Brittle, LMHC

John Gottman’s research revealed that about ⅔ of relationship problems are unsolvable. One of my favorite questions for couples is whether that statistic is discouraging orencouraging. 

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O is for Opportunity

Zach Brittle, LMHC

Whenever I work with pre-marital couples, we spend a fair bit of time pondering whatever a marriage actually is. Is it a social contract? A political statement?

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N is for Newlyweds

Zach Brittle, LMHC

In my last post, I suggested an imaginary list of "Top 5 Regrets from the First Year of Marriage." There are at least five things I’d do differently, but I’m not actually sure “regrets” is the right word. 

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M is for Money

Zach Brittle, LMHC

Usually, when two people get married, they stand up in front of their friends and family and they make a promise to stick together, no matter what. For better and for worse.

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L is for Love & Like

Zach Brittle, LMHC

"Love" is the obvious word here. But with all due respect to love, it’s probably a little too obvious for my tastes. Don’t get me wrong, I love love, but it often clouds the real issue at the heart of a relationship.

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