The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

Categories:

Date Your Mate!

Cheryl Fraser

Why date night rejuvenates long term relationships - if you do it right. ...

The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

Kyle Benson

Bridging Love and Breath

Beth Wylie

The Gottman Approach Enhanced by Breathwork in Couples Therapy ...

Correction of Errors- An excerpt from Worthy

Jane Boulware

From the cornfields of rural Iowa, Jane Boulware defied expectations to launch and lead three billion-dollar businesses and rise to the ...

8 Ways to Have Lower Conflict Conversations about Money

Terry Gaspard

How Emotion Regulation Can Transform Your Conflict Cycle

Rachel Burgreen

Contemplating Starting Sex Therapy? Some Considerations…

Justin Pere

What Are We Fighting For?

Dr. John Gottman and Dr. Julie Gottman

Valentine’s Day: The Gottman Way

Ellie Lisitsa

Valentine's Day is a great opportunity to do something a little special with your partner, if you do it the Gottman ...

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