… children.
5. It Takes A Toll On Your Emotional Well-Being
An unhappy marriage often leads to emotional turmoil, leaving you feeling drained, anxious, or depressed. When you’re consistently exposed to negativity or emotional neglect, it can be challenging to maintain a healthy emotional state. Dr. John Gottman, a leading relationship researcher, emphasizes that emotional disengagement in marriage can lead to loneliness and sadness, which can quickly spiral into depression. Recognizing how your marriage affects your emotional well-being is crucial in understanding why change might be necessary.
The …