Gottman Love Notes
Gottman Love Notes is a research-based newsletter for couples featuring the latest and greatest from The Gottman Institute. Whether you’re new to Gottman or a big fan, we believe that you’ll find something interesting, relevant, or refreshing in the content featured in each issue of Love Notes.
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Subscribe to Gottman Love Notes and get the latest on relationships, therapy, and much more from the experts. Receive a free couples exercise and access to special pricing on Gottman products every month.
Boundaries are the limits you set to protect your time, energy, and emotional well-being—they’re essential for healthy, respectful relationships.
But boundaries can be hard to communicate and hard to maintain. This guide will help you set, enforce, and respect boundaries in all your relationships.
Sign up for the Gottman Love Notes Newsletter to receive this FREE GUIDE on setting boundaries.
Why Love Notes?
Relationships are hard work. Being “good” at loving other people doesn’t come naturally to most people, but it is a skill you can learn and practice. Love Notes are regular email reminders of how the decades of research behind The Gottman Institute and Gottman Method Couples Therapy inform everything we do. Love can be studied and the research can be applied to improve relationships right away. Take note.
We also provide relevant updates from the larger therapy community. This includes specialists who have applied our research to different types of relationships, individual therapy, and more throughout the mental health space. All in the name of helping people love each other and themselves better.
Looking for clinical content for therapists and other mental health and well-being professionals? Sign up for the Gottman Pro Newsletter and get updates on trainings, new courses, professional opportunities, and resources to help you dig deeper into Gottman Method Couples Therapy.
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