Ellie Lisitsa is a former staff writer at The Gottman Institute. She holds a PhD in Clinical Psychology.
Ellie Lisitsa
When it comes to your problems as a couple, ditch defensiveness and learn how to accept responsibility for your role. Here's ...
Read More
These are Gottman-approved activities to bond with your friends ...
What makes you a great partner can also make you a good friend ...
Bids come in all shapes and sizes. How can you be sure? ...
Can meeting your needs help you be a better friend and lover? ...
Here are simple ways to build trust and friendship in your relationship ...
It is impossible to nurture healthy relational dynamics without practicing attunement. ...
Practice gratitude and express appreciation for your loved ones every day. ...
By engaging in self-care, we can create the conditions necessary work out conflict and arguments with family and friends. ...
Dr. John Gottman offers questions to ask yourself that will help you reflect on the past and look forward to the ...
Make storytelling a part of your holiday family tradition. ...
Instead of going through the motions of the holiday season, be intentional about what connects you and your loved ones as ...
Make this holiday your own with rituals of connection that create shared meaning for the whole family. ...
Give gifts from the heart, not just the wallet. ...
Find sliding door moments in your holiday season. ...
