The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling

By Ellie Lisitsa

Being able to identify the Four Horsemen in your conflict discussions is a necessary first step to eliminating them and replacing them with healthy, productive communication patterns.

Two Good Reasons to Save Your Marriage

By The Gottman Institute

You’d be surprised what a good relationship can do for you

Why Turning Against Your Partner’s Bids Is So Harmful

By Vagdevi Meunier

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Why Are You Still Single?

Kendra Han

Learn some common reasons why you may still be single. Understand how to build the skills necessary to enter into a ...

Emotional Intelligence in Relationships

Justin Pere

Accepting Influence: Find Ways to Say “Yes”

Sinead Smyth

What does "accepting influence" mean? ...

Taking Care of Each Other by Taking Care of Ourselves

The Gottman Institute

Relationships are vital to our health and happiness. With that said, our relationships with ourselves are no less important than our ...

How Do I Know If My Partner Is My Soulmate?

Cheryl Fraser

Is finding your soulmate possible? How do you know if you have found 'the one'? Learn more about soulmates and true ...

International Women’s Day: Taking steps toward gender equality

Kendra Han

International Women's Day is a time to recognize women's achievements and take steps towards gender equality. ...

Why Is My Husband Acting So Immature?

Kendra Han

An emotionally immature husband or boyfriend can cause a lot of problems in a relationship. Learn the reasons why and strategies ...

What’s the Best ROI for My Relationship?

Caralee Frederic

What can I do that will have the biggest impact? An in person Gottman couples workshop. Learn more. ...

What Defines a Toxic Relationship?

Kendra Han

Is your relationship toxic? Discover the signs, effects on mental health, and how to set boundaries. Expert tips to heal and ...

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