What’s Inside:

• The Four Horsemen of the Apocalypse and Their Antidotes: Discover the negative communication patterns that can harm relationships and learn how to replace them with effective antidotes for a healthier dynamic.
• A Better Way to Fight: Master what to do at every stage of a difficult conversation with step-by-step guidance to keep disagreements from escalating.
• Begin Again: Learn how to make effective repair attempts during arguments to turn conflicts into opportunities for connection and growth.
• Relationship Recipes: Explore creative ways to combat flooding, soften your start-ups, and apply the Gottman Seven Principles to your relationship.
• Understanding Each Other with Speaker/Listener Roles: Practice structured communication techniques to ensure both partners feel heard and understood during important discussions.

Whether you’re dealing with recurring disagreements or simply want to improve how you communicate during conflict, this workbook is designed to help you and your partner resolve issues with love, respect, and understanding.

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Why Choose Conflict Edition?

Proven Techniques from the Gottman Method: This workbook provides tried-and-true strategies that not only help couples navigate conflict but also build a stronger foundation of trust and intimacy. Each exercise is designed to make learning enjoyable and immediately applicable to real-life situations.

Hands-On, Practical Exercises: With structured activities like the Four Horsemen antidotes and Speaker/Listener roles, this workbook gives you actionable tools that can be applied immediately in your relationship.

Turn Conflict into Connection: Learn how to repair during disagreements and build a stronger emotional bond with your partner, turning difficult conversations into opportunities