What’s Inside:

• Gottman Love Journal: Explore and reflect on the love that brought you together. This journal is filled with prompts designed to help you dive deeper into your feelings, rekindle passion, and strengthen your emotional connection.
• Life Dreams Journal: Dream together! Use this journal to discover each other’s life goals, aspirations, and dreams for the future. It’s an excellent way to build shared meaning and plan your journey forward as a team.
• Gottman Gratitude Journal: Celebrate the little things! The Gratitude Journal invites you to focus on the positive aspects of your relationship by encouraging reflections on what you appreciate about your partner and your life together.
• Date Jar: Spice up your relationship with spontaneous date ideas! Pull a date idea from the jar whenever you’re looking for a fun way to connect and enjoy each other’s company.
• Jar of Connection: Filled with prompts designed to inspire meaningful conversations, this jar encourages couples to engage in heartfelt dialogue and strengthen emotional intimacy, one question at a time.
• Small Acts of Love Jar: Show your love in small but impactful ways. Pull a slip from this jar to surprise your partner with a thoughtful gesture that will brighten their day and nurture your bond.
• Bonus Tool: Little Love Notes: Express your affection! Use these sweet notes to leave thoughtful, love-filled messages for your partner, adding a touch of romance to your everyday routine.
• Bonus Tool: Story of Us Workbook: Revisit your journey as a couple and strengthen your shared history. This workbook helps you reflect on your experiences together, building a deeper sense of connection and appreciation for the love you’ve created.

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Why Choose Journaling & Jars?

Fun and Engaging Activities: This workbook is packed with interactive exercises like journaling prompts and connection jars, making relationship-building enjoyable and easy to integrate into your daily life.

Build Stronger Communication: The workbook helps you open up deeper conversations and develop better listening and understanding skills, promoting healthier, more meaningful dialogue between you and your partner.

Do It Your Way: Whether it’s sparking new conversations, showing appreciation, or celebrating your shared journey, this workbook offers flexible tools that cater to your unique relationship needs.