Gottman Couples Workbook: The Basics

Digital Format – Exercises designed to Build a Stronger, Happier Relationship

Looking for a practical way to strengthen your relationship? The Gottman Couples Workbook: The Basics is designed to help you and your partner create a deeper connection, improve communication, and grow together using proven strategies from the renowned Gottman Method. This workbook is packed with fun, hands-on exercises to guide you through the key foundations of a healthy relationship, all from the comfort of your home.

What you will learn

The Sound Relationship House model
How to improve your relationship in just 6 hours per week
All about Love Maps and how to nurture them
Intro to the Emotional Bank Account and Magic Ratio
How to have weekly check-ins for a happier relationship and better conflict management

What’s Inside:

The Sound Relationship House: Discover the core principles of building a strong and resilient relationship using Gottman’s foundational framework. Learn how to construct your “house” with trust, commitment, and love.
6 Hours a Week to a Better Relationship: Find out how dedicating just six hours a week to focused activities can transform your relationship. Plan out your own week and start incorporating essential activities into everyday life.
Charting Your Love Maps: Deepen your understanding of your partner’s inner world. Explore each other’s dreams, values, and needs to create a strong emotional bond.
Invest in Your Emotional Bank Account: Learn how to make deposits into your Emotional Bank Account by practicing kindness, appreciation, and affection. These small gestures go a long way in fostering a loving and supportive relationship.
Weekly Check-In Prompt: Regular check-ins are key to staying connected. Use this detailed step-by-step guide to reflect on your week together, celebrate wins, and address challenges in a positive, productive way.
A Month of Small Things Often: Make a big impact with small, daily actions of love and care. This 30-day challenge encourages you to practice little gestures of kindness that keep the spark alive in your relationship.

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Why Choose The Basics?

Proven Methods: This workbook introduces you to core Gottman concepts so you can start improving your relationship today.

Practical & Fun: The activities in this workbook are designed to be informative, enjoyable, and easy to incorporate into your everyday life.

Perfect for All Couples: Whether you’re dating, married, or long-term partners, this workbook provides simple tools and exercises to create a more connected, resilient relationship.

Categories: Digital Materials, Online Learning, Sweet Deals for Summer, Other, Professionals, Other

$20.00

Digital Format – Exercises designed to Build a Stronger, Happier Relationship

Gottman Couples Workbook: The Basics

What you get:

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