How to Stop People Pleasing and Take Control of Your Life

New! You Can’t Please Them All.

Do you often say yes when you really mean no? Will you do almost anything to avoid conflict? Do you always put others’ needs before your own? These people-pleasing tendencies often occur at the expense of your own needs. Stop people-pleasing and take control of your life with this on-demand webinar.

Watch a licensed marriage and family therapist teach the tools and mindset to create healthy and satisfying relationships.

What you will learn

Learn about attachment injuries and why those who have anxious attachments early in life are more likely to end up being people-pleasers
Learn new ways to view yourself so you can feel empowered to ask for your needs without guilt or shame

Do you identify with any of these statements?

You find yourself apologizing all the time for things that aren’t your fault.
You feel responsible to keep the people in your life happy and taken care of?
You feel burdened by all the things you need to do for everyone?
You can’t handle it when people are angry at you?
You will do almost anything to avoid conflict?
You don’t let people know when they hurt your feelings?

If you have read this far, then you probably identify with several of the statements above and that’s OK. You can’t help it because you are wired to behave in ways that you believe will keep you from being alone in the world. However, these responses in relationships are actually keeping you farther from the secure connections that you want.

Watch this pre-recorded webinar, presented by Certified Gottman Therapist Dr. Dana McNeil, PsyD, about learning to identify when you are giving too much and why this behavior is keeping you from feeling close and connected in your relationships. We will identify what boundaries are, when they need to be set, why they are important in helping you feel safe and secure in all of your relationships, and the value in asking for what you need.

Categories: Digital Materials, Online Learning, Sweet Deals for Summer

$35.00

New! You Can’t Please Them All.

Watch a licensed marriage and family therapist teach the tools and mindset to create healthy and satisfying relationships.

How to Stop People Pleasing and Take Control of Your Life

What you get:

Obtain an overview of causes and issues that develop people-pleasing behavior as a coping skill learned in childhood.
Identify when you are giving too much and why this behavior is keeping you farther away from feeling close and connected in your relationships
Learn new ways to view yourself so you can feel empowered to ask for your needs without guilt or shame.

Products you may like

The Art and Science of Love – Online

Original price was: $199.00.Current price is: $149.00.

Now on Sale! Drs. John and Julie Gottman’s Art & Science of Love couples workshop is available online for you and your partner to take together from the comfort of your own home. You and your partner will learn how to foster respect, affection, and closeness in your relationship. You will build and share a deeper connection with each other. You’ll learn how to keep conflict discussions calm, how to break through conflicted gridlock, and how to strengthen and maintain the gains in your relationship

The Art and Science of Love – Virtual Events

$599.00

Created by “the Einstein of Love” (Psychology Today), this two-day workshop is grounded on what actually works in relationships that are happy and stable. See for yourself why millions of couples worldwide have benefited from the Gottman Method. Quote from participant in most recent Live Virtual Workshop:

The Art and Science of Love workshop- where do I begin? It was an absolute stellar workshop. We were looking forward to this for weeks, and it exceeded our expectations! It was well-structured, and well-organized, and provided a wealth of information with real-time demonstrations of how to work through specific scenarios. The outstanding support that was provided throughout the exercises with therapists on standby- WOW! Priceless!

Includes the Art & Science of Love box set. Please allow time for shipping. Please Note: This is a live online event. To attend, you will need a reliable internet connection. Our staff will reach out to you with your personal registration and access information.

30 Day Relationship Journal

$30.00

NEW! Small Daily Habits. Big Relationship Wins.

Looking for an easy, research-backed way to strengthen your relationship? The Gottman 30 Day Relationship Journal helps you build a simple, meaningful journaling habit, in just a few minutes a day. For 30 days, you’ll receive a daily email straight to your inbox. Each day focuses on a specific Gottman relationship topic and includes three thought-provoking prompts designed to help you reflect, connect, and take action.

Gottman Relationship Adviser

Original price was: $250.00.Current price is: $189.00.

Free Summer Guide with purchase! The Gottman Relationship Adviser is a complete approach to relationship wellness. Measure your relationship health with the research-based Gottman Assessment, analyze five key areas of your partnership to identify your strengths and weaknesses, then start a tailored, step-by-step digital program proven to heal and strengthen your connection—all on your schedule and from anywhere. The Adviser uses the legendary scientific Gottman Method to help you understand what’s really going on in your relationship—and gives you exactly what you need to improve it.